Hand And Wellness

Breathe deep into a full body stretch. This service works on finding your most tight areas causing pain and restriction and works to gradually improve your mobility leaving you pain free and more flexible.

Designed to increase your flexibility and mobility over the course of four sessions. Additional session available. Contact me for more information.

Weather you need a break from reality to simply unwind, ease your mind and reduce tension or you have a stubborn knot and need to be seen asap. We will address specific issues in a short period of time.

A specialized form of massage therapy that combines deep tissue, trigger point therapy and stretching to improve circulation, reduce muscle stiffness, and enhance overall mobility.